https://www.clearessencepsychotherapy.com/news daily 0.75 2024-11-01 https://www.clearessencepsychotherapy.com/news/pandemic monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1635146675441-JKXDR6VYUZ01F0GOKDH9/unsplash-image-EQSPI11rf68.jpg NEWS - How has social media affected mental health during the pandemic? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clearessencepsychotherapy.com/news/youth-anxiety monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1635148596522-9U0JZGKPAZWV7JDO51EY/unsplash-image-vXymirxr5ac.jpg NEWS - Young people’s mental health is finally getting the attention it needs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clearessencepsychotherapy.com/news/blog3-yewna monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1635148882728-YYOCGHNLQR0UTYKAARR6/unsplash-image-BuNWp1bL0nc.jpg NEWS - Experts Divided Over Anxiety is frightening, but it can also help us grow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clearessencepsychotherapy.com/news/category/ANXIETY monthly 0.5 https://www.clearessencepsychotherapy.com/news/category/MENTAL+HEALTH monthly 0.5 https://www.clearessencepsychotherapy.com/news/category/COVID+19 monthly 0.5 https://www.clearessencepsychotherapy.com/home daily 1.0 2026-02-17 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1635127341357-9ZDFYXX1AMR2RU8RASYB/Icons_surveillance.jpg Home https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1636333253673-39TI4ITC5RMQ05P8NN4N/Icons_meditation.jpg Home https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/1636334267756-XYRDLJFSFWT7SHRI02KB/icons_counselling.jpg Home https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/a853da6f-ad66-468d-9ad2-757c6613145c/Icons_hypno.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/0b941994-2675-4f71-8682-a11885ded941/IMG_8662.png Home - John Windschuttle - Therapist Since 2012, teaching meditation has shown me the quiet power of stillness and awareness to ease stress and support wellbeing. Over time, I also came to see how essential it is to release unresolved trauma and entrenched emotional patterns for genuine, lasting wellbeing. Becoming a psychotherapist and counsellor has enabled me to help clients work through these deeper layers and move toward greater clarity, presence, and a more authentic way of living. Registered basic and advanced Flash Technique psychotherapist EMDR Trained Clinician Deep looking practitioner: 2 year extensive training with Ilona Ciunaite Qualified Clinical Hypnotherapist Member of the Australian Counselling Association (ACA) Registered with the Australian Register of Counsellors & Psychotherapy (ARCAP). BA (Hons), LLB, MA (Coun), Dip (ClinHypn), MACA Further training in IFS and EFT Certified Meditation Teacher (2012) https://www.clearessencepsychotherapy.com/contact daily 0.75 2023-05-11 https://www.clearessencepsychotherapy.com/about daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/969246fa-effe-4160-b777-194ee136e009/PXL_20230206_045931694%7E5.jpg ABOUT - John Windschuttle - Therapist Since 2012 I have taught meditation to help others release stress, and generate an inner sense of calm and well being. Having successfully healed significant trauma with psychotherapy in my own life, I became a counsellor and psychotherapist to help others resolve trauma, patterns, difficult emotions and habitual thinking. My greatest interest is helping clients resolve issues that are impeding their experience of freedom, wellbeing and authenticity in their life experience. Member of the Australian Counselling Association (ACA). Registered Flash Technique psychotherapist. Registered with the Australian Register of Counsellors & Psychotherapy (ARCAP). Arts (Hons), LLB, Dip Cn. I have taught meditation and mentored students since 2012. Further training in trauma therapy. https://www.clearessencepsychotherapy.com/therapies daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/617610296e057e190eb81ad3/63a4d669-4066-4179-a8c4-48c899311a1c/stones_circle.png THERAPY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clearessencepsychotherapy.com/terms daily 0.75 2025-08-09 https://www.clearessencepsychotherapy.com/privacy daily 0.75 2025-08-09